MEET THE TEAM
THERAPIST
Samantha Carter, LCSW
Hi, I am glad you are here! My name is Samantha.
If you are a high achiever that struggles with perfectionism and wants to understand how your past has impacted you, you are in the right place. I work with teenagers and adults my aim is to support you in reducing your inner critic and connecting you to your own inner wisdom.
Beyond traditional talk therapy methods, I offer brainspotting and EMDR to identify and release core sources of emotional pain and trauma. Brainspotting and EMDR are a powerful brain and body-based methods that uses eye positions to process trauma and regulate the nervous system.
I believe that the most important part of therapy is the therapeutic relationship. Know that I will allow you to set the pace for the healing process and meet you where you are at. Also, know that I am just as human as you. I am walking beside you on a life-long journey of inner work. So far, some things I have learned are:
Trust your intuition
Achieving does not eliminate shame
I already have everything I need within me
Just because I am programmed to believe it, does not mean it is true
Time and space are the most valuable gifts
I'd be honored to know YOU! What are you dealing with? Are there parts of your story you want to heal or make sense of? Are you looking for a voice?
Kindly,
Samantha
Mindy Morgan, MSWi
You’ve done your best to cope, but your body still feels on edge, shut down, or easily overwhelmed. Past experiences continue to show up in ways you don’t always understand, especially in relationships, anxiety, or self-trust. Therapy can help your nervous system feel safer so real change can happen.
I’m Mindy Morgan, a MSWi and Licensed Social Service Worker (SSW) in Utah. I love people, and I truly care about my clients. I am told I am easy to talk to and connect with, and that I am genuinely compassionate. My style is warm, collaborative, empowering, and grounded in research-based treatment.
I am Korean and was adopted at six months old into a multi-racial family. I am in an interracial marriage of 22 years and am a parent of biological and adopted children of multiple races. This has provided me with a unique relatability in helping to support clients who are navigating identity, belonging, grief, and attachment related to adoption and complex family dynamics.
I specialize in OCD, trauma, anxiety disorders, adoption-related concerns, family systems, and trauma-informed care, but I have experience treating a wide variety of clients from different backgrounds and diagnoses. I use evidence-based approaches, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), DBT-informed strategies, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), among others. I am currently completing training in Accelerated Resolution Therapy (ART), a brief, trauma-focused modality. I have experience providing care in homes, residential treatment settings, intensive outpatient programs, and community environments, which allows me to understand clients holistically and meet them where they are.
Supervised by Samantha Carter, LCSW
THERAPIST