Samantha Carter, LCSW

Hi, I am glad you are here! My name is Samantha.

If you are a high achiever that struggles with perfectionism and wants to understand how your past has impacted you, you are in the right place. I work with teenagers and adults my aim is to support you in reducing your inner critic and connecting you to your own inner wisdom.  

Beyond traditional talk therapy methods, I offer brainspotting and EMDR to identify and release core sources of emotional pain and trauma. Brainspotting and EMDR are a powerful brain and body-based methods that uses eye positions to process trauma and regulate the nervous system. 

I believe that the most important part of therapy is the therapeutic relationship. Know that I will allow you to set the pace for the healing process and meet you where you are at. Also, know that I am just as human as you. I am walking beside you on a life-long journey of inner work. So far, some things I have learned are: 

• Trust your intuition 

• Achieving does not eliminate shame 

• I already have everything I need within me

• Just because I am programmed to believe it, does not mean it is true

• Time and space are the most valuable gifts 

I'd be honored to know YOU! What are you dealing with? Are there parts of your story you want to heal or make sense of? Are you looking for a voice? 

Kindly,

Samantha